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Jazzercise: Simply Lite
Senior Center, Inc. and Jazzercise, Inc. team up to bring you an
additional fitness class to meet your needs! This lively class is geared
to those over 50. Each class includes warm-up, low-impact aerobic workout,
muscle toning and strengthening using weights, full-body stretch.
The 60-minute class is offered Mondays, Wednesdays, and Fridays at 8:15
a.m. and Tuesdays and Thursdays at 10:45 a.m. at the Jazzercise
Center, 2123 Berkmar Drive, Charlottesville. Fee is $39 per
month. Participants must be Senior Center members. (Don’t forget that
healthy New Year’s resolution you made!)
For information, contact Elizabeth Helmke at Jazzercise, Inc. 974-6221,
or
our Program Coordinator at the Senior Center. |