|
Jazzercise: Simply Lite
Senior
Center, Inc. and Jazzercise, Inc. team up to bring you an additional
fitness class to meet your needs! This lively class is geared to those
over 50. Each class includes warm-up, low-impact aerobic workout,
muscle toning and strengthening using weights, full-body stretch.
The 60-minute class is offered Mondays, Wednesdays, and Fridays at 8:15
a.m. and Tuesdays and Thursdays at 10:45 a.m. at the Jazzercise Center, 340 Greenbrier Drive, Charlottesville.
Fee is $35 per month. Participants must be Senior Center
members. (Don’t forget that healthy New Year’s
resolution you made!)
For information, contact Elizabeth Helmke at
Jazzercise, Inc. 974-6221, or
our Program Coordinator at the Senior
Center.
|