Parkinson's Exercise

Mondays from 11:00 a.m.-Noon and Thursdays from 10:45-11:45 a.m.

   

The benefits of yoga for Parkinson's, and the origin of this program are described in an article and Channel 19 video found by clicking here. This program is offered twice a week in partnership with UVA’s Adult Neurology Department and A.P.D.A. I & R Center.  Instructor Sharon Honeycutt leads participants through various exercises to promote ways of moving and speaking to better cope with the many symptoms of Parkinson's and other neurological diseases.  Bring an exercise mat and wear comfortable clothing. $65 per month.  Open to all.