Primetime Fitness

Is this your present exercise routine?

Or, would you like to join the groups you see here?

Mondays, Wednesdays & Fridays 9:45-10:45 a.m.
Tuesdays & Thursdays 9:30-10:30 a.m.

Primetime Fitness is taught by certified instructors and features two class styles each week.

The 3-day series is geared toward active people who want to build cardio-vascular strength, tone body, and improve balance. It includes low-impact aerobics and body toning and stretching exercises.

The 2-day series includes low impact aerobics and weight and chair exercises for people who want to build cardio-vascular and muscular strength and improve balance.

Cindy	Maggie	Marcy

$30/month members or $40/month non-members allows you to take as many classes as you want. Just bring a mat and wear good athletic shoes as well as comfortable clothes.

Call Marcy Parmiter at (434) 973-8292 for more information, see the group pictures, or join now.