September 2008 Program Notes

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Special Events - click here to go directly

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Programs with Partner Organizations - click here to go directly

The Program Notes Column features a sampling of our 100+ recurring programs, special events, and services.

Being a member of the Senior Center provides reduced rates for fee-based programs and allows for participation in "member only" events. Non-members are welcome to attend events that are "open to all." For Recurring Programs not listed as "members only", non-members are welcome and need only pay a non-member participation fee – the non-member fee (April '08 - March '09) is $4 per meeting for free programs and varies for fee-based programs. For details on the program participation policy, click here. To learn more about joining, ask at the Front Desk for membership details and a tour of the Center.

Nia is an expressive movement form and lifestyle practice that uses the Body’s Way to achieve physical, mental, emotional and spiritual fitness and well-being. Nia classes guide you to move your body the way it is intended to move. Nia changes lives.

Nia is fun fusion fitness —combining classic movement form of Dance Arts, Martial Arts, and Healing Arts (including yoga) — creating a synergy of movement. Nia delivers a safe, effective, grounded cardiovascular workout with whole-body conditioning and personal growth benefits. It combines carefully selected movements and concepts from Yoga, Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern Dance and other movement forms to improve your fitness level.  Nia classes at the center are adapted and can be personalized for any level of fitness and agility. No prior training is necessary. Everyone is welcome. A new Wednesday morning drop-in class is added starting in September at 10 a.m., in addition to the Tuesday evening at 6 p.m. recurring session. Join us for Nia and experience the joy of movement and the benefit of moving your body....the body’s way.

“Nia is like chocolate - you have to taste it”!

Keep dancing the joy.

-Antje Waxman, Nia Blue Belt Instructor

New Programs

 Swedish Massage service by Amy Butler- certified therapist
Begins on Wednesday, September 3rd

There are five Wednesday evening appointments each week beginning at 5 p.m. and three appointments on Friday afternoons starting at noon. Swedish Massage for 30 minutes consists of manipulation of the soft tissues of the body, including skin, muscles, ligaments, tendons, and fascia based on presenting symptoms. Techniques include stroking, vibrations, shaking, circular manipulation, and/or rocking.

Each participant should be early enough to pay for the service at the Front Desk and arrive upstairs 10 minutes before your appointment. A chair will be outside the room and a rest room is nearby. Please wear clothing that is quick and easy to remove; you will be placed in the room and given a clean sheet to drape over yourself after you get onto the table and then the therapist will enter. You will also be asked to dress quickly to allow the next appointment to be on time. Each session is 30 minutes and allows 5 minutes before and after the session to get onto the table using a small stool. The therapist will assist you if help is needed. The fee is $35/half hour session for members only.

 Wine Club Quarterly Meeting 
Wednesday, September 10th, 6:30-8:30 p.m.

This is a club for members exploring wine and how it complements healthy living. JoAnn Perkins, President, Abbie Bishop, Secretary, and Molly Anthony, staff liaison, will answer your questions and facilitate payment at the front desk. This is a club to increase participants’ knowledge about wine, to taste wines from around the state and world, and to socialize with people interested in expanding their experience with wine. The club limits membership to 60 members and has dues for the remainder of 2008 of $32. Dues cover communications on group outings and our quarterly education and tasting nights (next December 3rd). The September meeting will have six wines from the Barossa Valley in Australia. Details will be provided to members as well as monthly optional local trips.

 Local Learning Series- Historic Greene County
Thursday, September 25th,  Noon

Join us for a trip to the Lafayette Inn on Main Street in Stanardsville, a discussion by Jackie Parmiter, President of The Greene County Historical Society, and lunch to follow. Please register at the Travel Office and pay for your lunch ($22.50) by September 18th.

Active in the Park
Free monthly activities for those 50+

May 23^rd, June 24^th, July 18^th, Aug. 14^th, Sept. 24^th

Click here for the information brochure.

 September Fishing 
Wednesday, September 24^th 10:00 a.m.-3:00 p.m.

Come join active seniors at Walnut Creek Park Shelter 2 led by our Kingfishers group for a free fishing lesson (if you need it) and two periods to fish. Our hosts are Lee Bensey and Bill Marley – you do not need to be a member to join in this fun day! We start at 10 a.m. and have lunch from noon to 1 p.m. Lunch of barbeque, slaw, baked beans, cookie, and beverage can be ordered by September 21st for $7 at the center or you can bring you own. For those who do not fish, join us for a walk or Bunko at 10 a.m. and stay through lunch or all afternoon. Please register at the Front Desk (974-7756). Fishermen and ladies remember your fishing license and equipment.

Series: Caring for Yourself, Your Parents, or Others

 A Simplicity Plan for Pre-arrangements
Tuesday, September 9th, 11:00 a.m.-12:15 p.m.
Wednesday, September 24th, 7:00-8:15 p.m.

Dan Renwick and Scott Duresky from Holly Memorial Gardens will go over the information and issues that must be resolved at death. You can make decisions today that have a profound effect on your loved ones in the future. Each participant will receive two planning tools that specify the To Do List and will help you organize material for an easier transition to get your paperwork in order so you have peace of mind.  Free and Open to all. Please register at the Front Desk to reserve your place. Attendees will have the option to sign-up for a visit.

 Legal Documents Every Adult Should Have and Why
Tuesday, September 30th, 7:00-8:30 p.m.

Attorney Vitt will discuss the major issues and the minimum legal planning documents that protect you, your estate, and your family. Key issues include why it’s important to update your documents if you’ve moved from another state. How do you plan for incapacity, HIPAA authorization and long-term care? He will also expand from the minimum to more comprehensive documents such as funded Revocable Living Trusts, Durable Property Power of Attorney, and more. Special estate planning concerns for singles, as well as beneficiary designation considerations and trusts are also discussed. Free and open to all. Attendees will have the option to sign-up for a free one hour consultation.
 

Looking Ahead

 Health Series: Sleep – The Great Investment in Quality LivingFriday, October 10th, 2:00-3:30 p.m.

Join Terry Cralle, RN, MS, from the Keswick Sleep Institute, Inc. to learn more about sleep, the associations between sleep and health, and specific issues seniors face. The presentation will provide general and specific advice on ways to improve your sleep; the signs and symptoms of sleep disorders and how they are treated. Come learn more about the role sleep plays in your total wellness and quality of life. Questions and answers follow the formal presentation. Free and open to all seniors.

 Gadgets to Help You Communicate and Navigate
Wednesday, October 29th, 5:30-7:30 p.m.

Come explore the Latest Useful Technological Gadgets and learn about Benefits and Installation just in time for holiday buying or travel.  During this session, you will find out about the latest “technological gadgets: such as IPODs, Flash (jump) drives, cell phones, hand held computers, GPS, and digital cameras and how they can make your life easier and more fun.  Cost is $20 for members and $30 for guests.  Register at the Front Desk (434-974-7756) by Wednesday, October 22nd.

Special Events

 Semi-Annual Tea 
Monday, September 8th, 1:30 p.m.

Join us for a delightful time of fine food, fellowship, and relaxation as we enjoy a two-course afternoon tea in the English tradition. Fine tea will be accompanied by Cheese Biscuits and Scones with Lemon Curd, Devonshire Cream and Jam followed by the second course: Assortment of Fruit, Tea Cookies and a Shortbread Tart. Tickets are on sale through September 5th at the Front Desk at $10 for members and $15 for guests.

 Celebrate our Building’s 17th Anniversary at our Monthly Luncheon
Thursday, September 11th, 11:30 a.m.

Come CELEBRATE our Building’s 17th Anniversary with a very special lunch prepared by Robert Bressan, CATEC Culinary Arts Instructor and his students.  Click here to see the menu.  Tickets $9.50. Please sign up at the front desk by September 8th.

 Register to Vote at the Senior Center
Tuesdays and Thursdays, 1:00-3:00 p.m. in the Lobby

Or Call JJ Towler, 434-964-0339 for an appointment.  You do not have to be a member of the Senior Center to register here.

Featured Recurring Programs

Body Moving

Dancing  

Silver Steppers
Tuesdays, 1:30 – 2:30 p.m.

Tap dance offers a fun way to exercise and members learn new dances every year under the direction of Stephanie Hess. If you used to tap, it’s not too late to dust off your old tap shoes and re-learn this skill! Formal classes for returning members and those with experience are available. The Silver Steppers do occasional performances within the community – participation is optional. Fee is $10 per class for Senior Center member, $13 per class for non-members. This group is for experienced "tappers" only. Call Stephanie with questions at 540-832-7623.

Ballroom Dance Lessons with Terry Dean
Tuesdays, 2:00 p.m. – 2:55 p.m.

Monthly course fee is $50 (equal to $10/week). For September, the focus is the Cha Cha.  Stay tuned as dance style varies each month. No partner necessary. Beginners welcome unless series specifies a skill level requirement. Terry Dean, owner and principal male instructor of Terry Dean’s Dance Studio for the past 12 years, has taught ballroom dance for over 30 years. For more information, please call Terry Dean’s Dance Studio at 977-3327. Members only. If space remains the day before the course starts, non-members may register. Check for availability with the Front Desk.

Line Dancing in the Afternoon
Fridays, 1:30 – 3:00 p.m.

Please join us! The first 30 minutes focus on beginner-level dances, but all levels are welcome for the entire 90 minutes. We get together for physical and mental exercise and care more about having fun than accuracy of steps!

Line Dancing in the Evening 
1^st, 3^rd & 5^th Wednesday of each month 6:30 – 8:25 p.m.
EXCEPT September 24th

Join Dot Cagley with lessons for beginner line dancers at 6:30 p.m. feature new material plus a review of dances already learned. Dancing for intermediate and experienced line dancers at 7:30 p.m. is a fun time of exercise as participants dance (no instruction) to their favorite tunes with longstanding and new friends. Each 55 minute session is free for members, $4 for non-members.

International Dance
Wednesday, 6:30 – 8:25 p.m.

Get exercise while having fun and relaxing! Learn line, circle, sets, and couple dances from around the world with authentic world music. No dancing experience required – three experienced teachers guide participants through dances and participants learn at their own pace. The first half of each session features teaching and review and the rest of the evening is dedicated to dancing to requests, with occasional reviews. Free to members and guests under age 50. Non-member seniors $4 per week.

Exercise Groups 

Primetime Fitness
Monday, Wednesday, Friday, 9:45 a.m.
Tuesday & Thursday 9:30 a.m.

The three-day series is strength, body toning and balance improvement. The two-day series is low-impact aerobics, stretching and toning with chair option. Cost is $30 per month per member or $40 per month for guests. You may attend up to five times per week! Certified instructors are Marcy Parmiter and Maggie Schmidt.

Rice-Silver Exercise Class
Monday and Wednesday, 9:00 a.m.

This program is one of the oldest programs at the Senior Center, starting prior to the current facility.  The name came from the former co-directors.  The program was set up by Sarah Odum, a graduate student from the UVA Sports Medicine Department.  It is open to all current members, male and female.  The exercises are low impact of stretching and strengthening.  They are about equal of standing and down on a mat.  In lieu of a paid director, class members use either a tape or CD.  The session lasts forty-five minutes.  You are welcome to come observe before joining and making it part of your bi-weekly routine.  This is FREE to Senior Center members.

Joint-Freeing Movement
Tuesdays, 4:30 – 6:00 p.m.

Learn an easy movement sequence that will relieve joint pain and improve your flexibility, strength and balance. This therapeutic yoga practice combines breathing and awareness techniques with movement. Suitable for all fitness levels, including those with limited mobility, and may be done seated in chair, standing or seated on floor. Fee: $12.50 per class for Senior Center members and $14.50 for non-members. Drop-ins welcome.

NIA for Beginning Exercisers
Tuesdays, 6:00-7:00 p.m. beginning September 16th
Wednesdays, 10:00-11:00 a.m. beginning September 10th

Antje Waxman, NIA Blue Belt Instructor, offers this weekly class to assist members and others to find fun in being active and vocal using NIA. Expand your horizons and have fun bringing health to body, mind, and spirit!  This custom-designed course allows seniors to move safely based upon each body’s ability. Enjoy the dance, sound, and music you and the class make! Wear comfortable clothes and tennis shoes. Enrollment minimum: 5, maximum: 12.  Register at the Front Desk by the beginning of the month. $20 members; $27 non-members per month. Drop in once per month for $7 for members/$8 for non-members.

Arthritis Foundation Land Exercise
Tuesdays and Thursdays beginning October 2nd, 11:00 a.m.-noon

Join Maggie Schmidt or Molly Anthony in this new class following the Arthritis Foundation Program. Exercise is important for joint motion and muscle strength. This is an entry level class to help those with arthritis get moving again. A chair is used for balance. Try this class for free on October 2nd and then $20/month (members) or $27/month (guests). Come to class in this carpeted room in comfortable clothing and athletic shoes with stability. Bring a yoga mat if you can get to the floor. Register at the Front Desk and get information for your doctor; a note from your doctor is required. Class minimum is 6 and the maximum is 16. Remember try it October 2nd for free!

Walking Groups 

Trail Walking Group
Wednesdays, 9:00 a.m. (Rain cancels all walks)

Trail walking on the Saunders-Monticello Trail continues. Please join us at the overflow parking lot off Route 20 North. We will take the short on-grade trail that goes under Route 53 and joins the established trail. To confirm time and location, call Elaine McGrath at 296-4343. Consider bringing a bottle of water and a sun hat as the weather warms. Rain cancels all walks.

Ivy Creek Walking Group
Thursdays, 9:00 a.m.

If you enjoy a brisk walk, stimulating conversation and the wonders of nature, join us! We walk the trails for approximately one hour. Water bottles and shoes with traction are recommended. The group meets in the Ivy Creek Natural Area parking lot. For more information contact, Nora Loukides at 293-7157.

Northside Walking
Fridays, 10:00 a.m. (NEW TIME)

Socialize, exercise, and enjoy nature for an hour while walking the Rivanna Trail, weather permitting. Please note: beginning July, the group will meet in Penn Park at Shelter #2. (Other trails can be added for variety based upon interest.) For information, call Chuck St. Clair at 978-2057.

New Fashion Square Walking Group 
Mondays, Beginning September 8th, 9:30-10:30 a.m.

Join our new group of walkers who want to socialize and get moving in a climate-controlled atmosphere. Join up at 9:28 a.m. in the mall entrance between Belk and Penny’s in front of the Lenscrafter’s doors. We do not have a group leader yet but Jane and Betsy will be there.

Short and Long Hikers
Mondays and Wednesdays, 9:00 am

Trail hikes in nearby mountains (Blue Ridge Parkway and Shenandoah National Park). Meet at Senior Center parking lot and form "carpools" to the trailheads (drivers receive $5 per person). Wide selection of trails, requiring hiking shoes or similar foot protection, a rain poncho, lunch, and 2 bottles of water. Both days, short hikes are 3 to 5.5 miles; long hikes are up to 8 miles. See the schedule and call for information – Ron Wiley, Sr., 973-7144.

Gardener and Naturalist: Fall Lawn and Garden Maintenance
Tuesday, September 16th, 6:30-8:00 p.m.

Act now for next year’s beautiful lawn and abundant garden. Join Norm Carlson from Snow’s Landscaping to learn about fall schedules and applications to treat or avoid problems, grass selection, and seeding approaches for a healthy lawn and other actions for a better spring. Free and open to all.

Falun Gong Practice  
Sundays, 2:30 p.m.

To deepen skills, join our weekly practice sessions after participating in an introductory workshop offered at the Center by UVA Research Physician Xudong "Joshua" Li, PhD, MD. Also, check-out the new Falun Gong text book in our library "Zhuan Falun" or the DVD, "Falun Dafa Exercise", graciously donated by our instructor Joshua! During months without a workshop, visit a practice session to learn more. Sign up at the Front Desk. FREE for members and their guests under age 50; $16 per month for others.

Health Series: The Key To Healthy Joints
Thursday, September 18th, 6:30-8:30 p.m. or
Tuesday, September 23rd, 4:00-6:00 p.m.

Matt Hudson, D.C., Hudson Chiropractic, offers a discussion on how to increase the longevity of your joints, to ensure continued mobility, and how to decrease joint complaints. Learn how to reduce joint stress and strain to prevent wear and tear, pain, and degeneration processes. Learn about simple activities that can help maintain or restore joint motion and mobility. You may choose to have a free postural evaluation, a spinal evaluation or massage therapy demonstration after the discussion.  Free to members and their guests. Please register at the Front Desk so we can prepare sufficient space.

Iyengar Yoga
Mondays and/or Thursdays, 12:05-1:15 p.m.

Free demonstration class either Thursday, September 25th or Monday, September 29th. Sign-up today at the Front Desk. Regular class schedule begins in October.

Iyengar yoga is a traditional form of Hatha yoga that focuses on structural alignment and uses belts and blocks to aid performing postures. It emphasizes the development of strength, stamina, flexibility and balance, as well as concentration and meditation. It aims to improve health through uniting the mind, spirit, and body and is good to relieve stress. Standing poses build strong legs, increase general vitality, and improve circulation, coordination and balance, ensuring a strong foundation for study of more advanced poses.

Class will be offered on Mondays and Thursdays. Enrollment can be for either Monday or Thursday at $40/month for members and nearby workers or $65/month for both days a week for members and nearby workers. The class works for those with joint replacement as well as other individuals; you must be able to stand unsupported.

Bring a yoga mat, a firm cotton or wool blanket, and 2 yoga blocks (these can be ordered during the demonstration days or found at local stores). Shaaron Honeycutt, our instructor is a certified Iyengar teacher, studies in India and is presently serving on the board of The Iyengar Yoga Association of the Southeast. Class minimum is 8 and maximum 24.

Creative Expression 

Beginning Guitar Lessons
Tuesdays, September 9th - October 14th, 9:30-10:30 a.m.
(Class and Practice)

Are you ready to try the guitar? Join a group of 3-6 students taught by member Ernest Sardi. Over 5 weeks you will learn basic guitar care, scales, minor and major chords, strumming patterns, and simple to more complex songs. Each student will progress at their own rate. Members only cost is $60 for 5 lessons. (Rent or borrow a guitar to bring to class; music and paper will be provided.) Register at the Front Desk by August 29th.

Beginning Drawing (Continuing & New Students)
Tuesdays, September 9th - October 7th and
October 14th - November 11th, 6:00-8:00 p.m.

Join Mike Uriss, local artist and art instructor (http://www.muddi.com), and students that began exploring new abilities this summer. This class covers introductory drawing techniques using a graphite pencil, charcoal, pen and ink. Over the five weeks new students learn how to draw a still life and a human incorporating the techniques of value, perspective, and composition and other students enhance their skills as they add techniques. Register at the Front Desk by the Monday before the session; pick up your supply list at this time and pay the first night of class. Minimum class size is 5 students and the maximum is 12; course fee is $60/5 weeks for members and $70/5 weeks for guests.

[Cancelled - lack of participants] Beginning Oil Painting (New and Continuing Students) Thursdays, September 4th - October 2nd and
Wednesdays, October 15th - November 12th, 6:00-8:00 p.m.

Learn grisaille technique with Mike Uriss (http://www.muddi.com), a local artist who studied with Nelson Shanks in Philadelphia. Mike taught both fine and commercial art in school programs and started with us this summer. Students use this oil technique to paint still life, landscape motifs, and humans. Class begins with monochrome and advances to color. Continuing students enhance skills. Register at the Front Desk by the Monday before the session; pick up your supply list at this time and pay the first night of class. Minimum class size is 5 students and the maximum is 12; course fee is $60/5 weeks for members and $70/5 weeks for guests.

Friday Art Group
Fridays, 9:00 am

Enjoy drawing, painting or any creative art?  Come visit the Friday Art Group to share your ideas and enjoy camaraderie.  Beginners or experienced artisans are welcome.  Marion Hansen, Facilitator, (434) 974-5662.

Beginning Knitting
Wednesdays, 3:30-4:30 p.m.

Marge Haugen will teach and assist beginning knitters making scarf or squares and also those needing help to read, change, and follow a pattern in order to complete a knitted garment. Work with help available should you need it and companions to chat with, so you actually multi-task. Bring your own pattern, yarn and knitting needles. Free for members only.

Writing For Pleasure
Fridays, Noon-2:00 p.m.

Free to attend and all are welcome to come and read their work at these meetings.  Our Coffeehouse will be held Friday, September 26th.  Our guest will be one of our own, Marilyn Fabricatore, who has self-published.  Please join us as we celebrate her success. For more information on the meetings, contact Liz Kollar at (434) 823-5080. 

Thought Provoking 

Book Discussion Group 
1st Wednesdays, 11:00 a.m.

Read the book selected for the month and join us for discussion!  The Northside Library has approximately 6 copies available.

September - Dreams from My Father: A Story of Race and Inheritance by Barrack Obama
October – To Kill a Mockingbird by Harper Lee
November – Bad Man Blues: A Portable George Garrett by George Garrett
December – Three Cups of Tea: One Man's Mission to Promote Peace . . . One School at a Time by Greg Mortenson and David Oliver Relin

Computer Club - Electronic Gadgets
Monday, September 8th, 1:00 p.m.

Darrel Darnell of Staples will discuss and demonstrate the latest in computers and electronic equipment.  It is hard to keep up as this area changes so fast -- and this is the one type of consumer product where the prices drop!  Join us in Robey Room A.

Current Affairs Evening Discussion  
Thursdays, 6:30 p.m.

Join fellow members who have a keen interest in current events each week. Meet people who share your interest in current events, hear different views and gain perspective on events that shape our world. For information, contact Chuck St. Clair at 978-2057.

Le Cercle Français 
Thursday, August 11^th, 11:30 p.m. in Board Room
Wednesday, August 17^th , 12:30 p.m. Board Room

To any interested Francophone Senior Center members: please join us as we brush up our rusty high school/college French by reading together French poetry, short stories, current news articles, etc.  New members welcome!   Nous voudrions bien faire votre connaissance!  A bientôt¡ For more information, please contact Mary Lederman at (434) 973-6714.

Socrates Café 
Thursday, September 11^th, 6:30-8:30 p.m.

This is not a group that debates, argues, preaches or proselytizes. This is about philosophical sharing, inspiring each other to share and further discover one’s unique views, and to come to a keener sense of how she/he can best contribute to an evolving self and society. At our best, at a Socrates Café, we are all storytellers who use the life of reason as the foundation for our stories in the questions we explore. Our goal is to become more empathetic and autonomous thinkers who take active part in creating a more deliberative democracy. Free and open to all.

Comparative Religions
2^nd Fridays, 10:00 a.m. 

September 12th, Prof. Cynthia Hoehler-Fatton, from the Department of Religious Studies at the University of Virginia will speak to us on “African Religions”.

October 14th, speaker to be announced.

November 14th, The Rev. Gordon Lindsey, will speak on “Translating the Word:  Why Bible Translations Differ so much”.

December 12th, Diane Sheth from the First Church of Christ Scientist will speak on the Christian Science Church. For more information, please contact Inge Hull, (434) 971-2905.

Charlottesville Humanities Forum
(Formerly Great Books Discussion)

Six alternate Tuesdays (except Thanksgiving week), beginning September 23rd, 2:00-4:00 p.m

Theme for Fall 2008: Strategic Rewriting

We will consider the often radical changes that occur in painting, poetry, biography, and reportage when adapted across time, cultures, genres, and media. David L. Rubin, the moderator, was trained as a discussion leader by the Great Books Foundation and for seven years led GB groups at OLLI (formerly JILL). He is a Professor Emeritus at the University of Virginia.

Click here for more information. Telephone the Senior Center as soon as possible to register. Center membership is required after attending one session as a guest. There is no extra charge for this course.  Limit is 15.

Mind Enhancing 

Beginning French for Travelers
Wednesdays, September 10th - October 8th, 6:30-8:25 p.m.

Join Liliane Brotski, native French speaker from Angers, and retired middle and high school teacher for this class that concentrates on speaking and understanding the culture for travel to French-speaking countries. The 5-week class will focus on getting comfortable with speaking for your daily needs from reading a train schedule, getting a calling card, to ordering meals. Register at the Front Desk by September 8th and pay for class the first night. Cost is $75/member and $85/guest. Minimum class size is 6.

Beginning German
Wednesdays, September 10th - October 8th and
October 15th - November 12th, 6:30-8:25 p.m.

Join Helga Hiss, native German speaker from Freiburg, and current teacher at Monticello High School, for this course that focuses on conversational skills for business and travel with a basic understanding of vocabulary and grammar. Another 5-week option allows for more study. Register at the Front Desk by September 8th and pay for class the first night. Cost is $75/member and $85/guest. Minimum class size is 6.

Beginning and Intermediate Spanish

Session I: Thursdays, September 11th - October 9th, 6:00-7:30* p.m.

Session II: October 16th through November 13th, 6:00-7:30* p.m.

The focus of this class is quick comprehension and communication of the language through storytelling. No books are necessary for class; grammar study will be through a non-traditional format. Please bring paper or a wireless laptop to take notes. Intermediate students will work 30 minutes extra (7:30-8:00* p.m.). Participants will discuss the amount of grammar they wish to learn. Mary Beth Shaw is a high school Spanish teacher in Stanardsville. Member cost is $75 for 5 weeks of class and adult guests are $85/5 weeks. Register at the Front Desk by the 8th and pay the night of class. Minimum class size is 6.

Buying a New Computer?
Tuesday, September 23rd, 6:00-8:00 p.m.

Match Your Needs with Features and Benefits of Popular Computer Choices. This interactive workshop at the Senior Center is designed to help you select the type of computer that will serve you best. Presentation will discuss the different options available and important components you need for optimal performance. We will compare brands, discuss performance issues, operating systems, software, purchasing possibilities, warranty recommendations, and other features in the value decision.

This class is taught by Maggie Myers; cost is $20 for members and $30 for guests. You must register and commit at the Front Desk (974-7756) by Wednesday night, September 17th. Pay before the class starts because we need a minimum of 10 people. You will be called if we do not reach our contract number and can not offer the class as scheduled.

Getting Value by Using All Features on Your Cell Phones
Sunday, September 28th, 2:00-4:00 p.m. (4:00-4:30 p.m. for individual help)

This interactive workshop is designed to inform you about the differences among the most common cell phone plans and companies, phone types, and accessories. We will cover how to use basic cell phone features such adding phone numbers, retrieving messages, recording, etc., and getting the value out of what you own or are considering buying. Demonstrations will show you many features during class and from 4-4:30 p.m. we will have volunteer youth available to help you get your phonebook and messaging up to date. This class is taught by Maggie Myers; cost is $8 for members and $10 for guests. You must register and commit at the Front Desk (974-7756) by Wednesday night, September 24th. Pay before the class starts because we need a minimum of 25 people to make this class a go. You will be called if we do not reach our contract number and can not offer the class as scheduled.

Social Interaction 

Travel Buddies
1st Wednesdays at 5:00 p.m.

Looking for someone to go somewhere?

Meet with friends from the Senior Center on the first Wednesday of every month at 5:00 p.m.  We travel together to attend events in and around Charlottesville as well as on longer trips through the Senior Center travel office. To select an event, just call the travel office at 974-6538, give the event, your name, phone number and email address if you have one.  Remember to check the weekly email alerts for future events.  Volunteers who will attend the Travel Buddies meetings are Nancy Grim (Program) and Bev Whitlock (Travel).

Sing-Along
Wednesday, September 17th 3:00 – 4:00 p.m.

Studies show that the physical and mental processes involved in singing helps alleviate tension because the body just naturally responds to singing by relaxing. Being together with other seniors who also enjoy singing has added benefits such as improving healing and mood. All of this for free! The Senior Center (with Tom Hurlburt as our leader and piano player) offers a Sing Along on the third Wednesday of each month. Bring a friend/neighbor with you!  For info, call (434) 974-6595.

Singles’ Group Monthly Gatherings

Singles’ Schmooze
Tuesdays, 6:00-8:00 p.m.

We continue to offer a weekly opportunity to enjoy food and lively conversation and dancing – BYOB welcome. $5 for members; $10 for guests.

Singles’ Daytime Group
Lunch: Thursday, September 11th at l:00 p.m.
Social: Wednesday, September 24th at 2:00 p.m.

Our luncheon this month will be at China King (located in Shoppers Mall – of Route 29 North).  The social will be at the home of Sandy Russell, 3318 Horseshoe Bend Road (off of Garth Road).  Maps will be in a box at the entrance desk of the Senior Center in the Singles File.  Members will be called relative to attendance.  For information, or if a new member to this daytime group (the Schmooze group is different), call Betty Lanham at (434. Maps are available in the Singles file at the entrance desk of the Senior Center.  Members will be called relative to attendance.

For information or if a new member, call Betty Lanham at 971-5509.
Movies in the Afternoon  
Sundays, 2:30 p.m.

The following list of movies will be shown in September. Please verify with the front desk which movie will be shown that week. FREE; FOR MEMBERS ONLY.

For movie information and reviews visit www.rottentomatoes.com.

-Charlie Wilson’s War - September 7 – Rated R

Texas congressman Charlie Wilson (Tom Hanks) sets a series of earth-shaking events in motion when he conspires with a rogue CIA operative (Philip Seymour Hoffman, in an Oscar-nominated role) to aid Afghan mujahedeen rebels in their fight against the Soviet Red Army. Julia Roberts, Emily Blunt and Amy Adams co-star in this fact-based political thriller directed by Mike Nichols and based on George Crile's 2003 book by the same name.

-27 Dresses – September 14 – Rated PG13

Tired of being a perpetual bridesmaid after helping 27 friends tie the knot, altruistic Jane (Katherine Heigl) finds herself facing her worst nightmare as her younger sister (Malin Akerman) announces her engagement to the man Jane secretly adores. But when Jane meets the charming Kevin (James Marsden), will she beat her sibling to the altar? Edward Burns and Judy Greer also star in this breezy romantic comedy from director Anne Fletcher.

-The Notebook –September 21 – Rated PG13

Based on a Nicholas Sparks novel, this drama chronicles an enduring love that withstands both war and disease. It begins in a nursing home, where a man (James Garner) arrives every day armed with a notebook from which he reads stories about a couple, Noah and Allie (played by Ryan Gosling and Rachel McAdams), to an unresponsive woman (Gena Rowlands). Who are the characters in the book and why does the stranger insist on reading about them aloud?

-The Ultimate Gift - September 28 – Rated PG13

When his wealthy grandfather (James Garner) finally dies, Jason Stevens (Drew Fuller) fully expects to benefit when it comes to the reading of the will. But instead of a sizable inheritance, Jason receives a test, a series of tasks he must complete before he can get any money. Oscar nominee Abigail Breslin and former beauty queen Lee Meriwether also star in this coming-of-age drama based on the novel by Jim Stovall

Rockin’ Red Hatters
Thursday, September 4th, 11:00 a.m.
Saturday, September 6th

Welcome back all of you Rockin’ Red Hatters!  We will start September off with a BIG BANG.  Please mark you calendars for a very important business gathering (meeting) on Thursday, September 4th at 11:00 a.m.  Your $10.00 annual dues will be payable at this time.  Come learn the reason for the increase and more.  Please try to attend. 

Saturday, September 6th, we will attend the free Second Heritage Harvest Festival at Monticello’s Tufton Farm.  This will be an interesting and educational event filled with wonderful foods, mostly local or organic, workshops, (some with a small fee) hands on demonstrations with experts in gardening, tasting over 100 different tomatoes, melons and apples plus a perennial garden tour of Tufton Farms, music and more.  You will be notified as more information becomes available as to the times of the different events and what time we will carpool from the Senior Center.  Drivers are needed.  There will be a small fee for parking.  I hope to see you at both events.  --Sandy Russell, Queen Mum

Cards  

Ladies Poker
Tuesday, September 23rd, 1:00 – 3:00 p.m.

Please join us for a fun-filled and social card game. Players expected to know the rules of the game. Please call 295-2802 for more information.

Party Bridge
Thursdays, 9:00 am – Noon

FREE for members; non-members welcome with fee. Party Bridge is a multi-table contest in which participants compete against a field of pairs playing Contract Bridge. There is much interaction – and a rowdy good time – as pairs move to different tables for different rounds of play. Members interested in playing, but in need of a partner, leave your name at the Front Desk.

Vince-A-Rama Bridge Group
2nd Tuesdays – October through May at 1:00 p.m.

It is sign-up time once again for Vince-A-Rama. The group meets on the SECOND Tuesday of the month, October 2008 through June 2009, at the Senior Center beginning at 1 p.m. We enjoy the game, have fun each month and end the year with a party and awards. Grab your partner and sign-up at the Senior Center Front Desk with your $20/person fee. Registration closes September 10th. For questions, please contact Gina Paist at 975-0366 or Jim/Wendy Craig at 973-4975.

Albemarle Charlottesville Historical Society Lectures
Last Wednesday of the Month, 2:00-3:00 p.m.

Speaker to be announced. For more information, call the Albemarle Charlottesville Historical Society at (434) 296-1492.
Charlottesville Camera Club 
Thursday, September 11^th, 6:30 p.m. at the Senior Center

For beginners wishing to learn the art of photography or experts seeking to improve their proficiency, this group provides an opportunity for everyone to view beautiful photos and learn more about the craft. Members of the club enjoy field trips, mentoring opportunities, workshops, informational lectures and social gatherings! Dues are $35 per year. For more information, call Rick Berman at 960-5257. Open to the public, guests welcome!

HLAA Hearing Loss Association of America
Wednesday, September 3^rd from 12:30 – 2:00 p.m. 

Join us for a "Round Table" discussion about hearing loss and how individuals live and work with it. This is open to anyone with a hearing loss.

Play Golf with the Senior Golf Group 

You’re invited! From April through October, a group of seniors play golf each Monday at the Meadow Creek Golf course. Some of us walk and some of us ride the short, yet sporty, back nine holes. All of us enjoy meeting new players, spending time with old friends, and having the opportunity to enjoy the fresh air and beautiful scenery. If this sounds like you, join us! We always try to match you with players of similar ability. Groups for nine holes or the full eighteen are available. Meadowcreek Golf Course charges City residents a $17 greens fee and County residents $19 (regardless of whether we play 9 or 18 holes). Cart rentals are $9.45 per person per 9 holes. If you are interested in joining, please contact Beverly Larson at 971-8732 or . Each week, the monthly starter will notify members who plan to play of their scheduled tee times. The starter for September is Tom McDonald at (434) 295-6044.

Retreads Softball

The Retreads are seeking new male and female softball lovers. Men who are 55+ and women who are 40+ and love to play are invited to bring softball shoes and glove to Darden Towe every Tuesdays and/or Thursdays at 10 a.m. for practice days and senior team games. Open to all. For more information, stop in and see what it’s about or contact , 245-4024. The Retreads and Lake Monticello will play two senior teams from Richmond at Darden Towe Park on the last Tuesday of the month for the summer. Be sure to join us for the games June 24th .

Blood Pressure Screening
1st Tuesdays, 10:00-11:00 am

FREE to Members ONLY.  Blood Pressure screenings are provided by Nurse Advantage/Care Advantage Plus in the Senior Center Lobby.  No appointment necessary.  NOTE:  Blood Pressure Screenings will be held on the Second Tuesday in September (September 9th) due to the holiday weekend.

Manicures and Pedicures
Tuesdays, 9:00 am-1:45 p.m.

Members ONLY.  Appointments encouraged; walk-ins, if there is an opening.  Wendy Sacra visits the center to provide this service.  Schedule an appointment at the Front Desk or call the Senior Center at (434) 974-7756.

WAVES and Navy Nurses First Fall Meeting
Friday, September 26th, 10:30 a.m. in the Board Room

Don't miss it.