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February 2012 Program
Notes
Program Notes features a sampling of our 100+ recurring programs,
special events, and services.
Being a member of the Senior Center
provides reduced rates for fee-based programs and allows for participation
in events that are open to members only. Guests are welcome to attend events that
are open to all. The events described below are annotated
as follows.
M -- Open to members only
G -- Guests are welcome with fee shown
A -- Open to all, members and guests
For Recurring Programs not listed as “members only", guests are welcome
to attend for a limited number of times. Guests are also welcome to
attend programs with fees; guest rates vary and are listed below program
descriptions. If you are visiting, please stop by our front desk and
introduce yourself – we’d love to give you a proper Senior Center
“Hello”! remember to sing a Guest Book, located in each room.
New
Programs
AARP Tax Assistance
Begins Thursday, February
2
It’s that time of year again! We’ve even added one more day this year,
so that more of you will be able to take advantage of this FREE service.
Please note that the days and hours have changed:
- Sundays 2:00–6:00 p.m.
- Mondays 12 Noon–4:00 p.m.
- Thursdays 12:30–8:30 p.m.
- Fridays 12 Noon–4:00 p.m.
There are no “walk-ins” for this service—you MUST make an appointment
at the Senior Center Front Desk. (434-974-7756).
A Free
Workshop for Family Caregivers -
How to
Communicate with Healthcare Providers
Thursday, February
16, 5:45–7:30 p.m.
Learn the importance of older adults having
strong communication with the healthcare providers, as well as the various
legal forms and documents needed to assure one’s medical wishes will be
met. Series is brought to you by Home Instead.
A Free
First Thursday Poetry
Club
Thursday, February 2, 3:00-4:00 p.m.
Are
you interested in reading, writing or learning about poetry? The Goal of
this club is to provide a forum for poetry lovers. It will provide poets
and poetry lovers an opportunity to share knowledge of poetry and give
poets an opportunity to make their works public.
A Free
Senior Center Chorus
Fridays, 1:30–2:30 p.m.
Join us as we begin
our brand new chorus! Local music teacher Michael D’antoni will
direct. If you are interested, we have room for more. Register at the
Center’s front desk by phone or in person. Michael has offered his
services for free, but there may be a charge for sheet music.
M
Free
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Special Events
Active Aging –
The Series 
Tuesday, February 7,
10:00-11:30am
MORE LOCAL RESOURCES FOR REMAINING INDEPENDENT
AS YOU AGE
We welcome the return of Elizabeth Swider, owner of Care
is There, and Chair of the Chamber of Commerce Aging in Place Business
Round Table, to update us on the numerous local options for Seniors who
are looking for help to continue to age actively and independently in
their own homes, which is not only cheaper than assisted living or a
nursing home but is better for your health and can extend your life! Come
with your questions and Elizabeth will do her best to answer them.
A
Free
Great Decisions
Wednesdays,
January 25 – March 28, 2012, 10:30-11:30 a.m.
Great
Decisions, the centerpiece of the longest running civic education program
in the United States devoted to foreign affairs, empowers readers to
discuss global issues shaping U.S. foreign policy and the world. The
program is part of the Foreign Policy Association, which is a
non-profit organization dedicated to inspiring the American public to
learn more about the world. Founded in 1918, the Foreign Policy
Association serves as a catalyst for developing awareness,
understanding of and providing informed opinions on global issues. Through
its balanced, nonpartisan programs and publications, the FPA encourages
citizens to participate in the foreign policy process.
Topics for the upcoming series:
- Middle East Realignment - Jan. 25, with UVa Prof.
Scott Harrop
- Mexico - Feb. 1 with UVa Prof. Herbert
“Ticko” Braun
- Vladimir Putin: The Future of Russia - Feb 8
with Prof. Allen Lynch
- Cybersecurity - Feb 15 with UVa Prof. Jack Davidson
- Exit from Afghanistan & Iraq - Feb 22 with
UVa Prof. John Owen
- The Eurozone Debt Crisis - Feb 29 with Prof. Herman
Schwartz
- State of the Oceans
- Indonesia
- Energy Geopolitics
Published annually by the Foreign Policy Association, the Great
Decisions briefing book features impartial, thought-provoking analyses on
eight issues of concern to U.S. policymakers today.
To order the
accompanying briefing book, contact the Foreign Policy
Association at www.fpa.org or call
1-800-477-5836. The Mailing Address is: Great Decisions, Foreign Policy
Association, Inc., 470 Park Avenue South, 2 N FL, New York, NY 10157. The
cost is $20 per copy plus shipping and handling.
Try It Out Tuesday!
Tuesday, February 7
all day
The first Tuesday of each month is our Open House.
Join us on February 7th for our Active Aging Series seminar at 10:00 a.m.,
an orientation presentation at noon, AND all of our regularly scheduled
programs and events. Orientation is open to new members, guests, and
volunteers. Come learn about our programs and services, have fun, meet new
people, enjoy refreshments from Whole Foods, and win prizes. Join us on
Tuesday, February 7th! *We have honor based membership scholarships
available to all.
February Luncheon
Wednesday, February 15, 11:30
a.m.
Reserve by: Friday, Feb 10, 4:00
p.m.
Happy 52nd Birthday Senior Center! This birthday
celebration features a menu of Braised Beef Tips with Marinated Mushrooms
over Rice Pilaf, Fresh Green Bean Almandine, Roasted Herb Potatoes, Rolls,
Iced Tea, and Birthday Cake!
A $13
Senior Statesmen of Virginia 
Wednesday,
February 8, 1:30 – 3:00 p.m.
Dahlia Lithwick—contributing
editor at Newsweek, senior editor at Slate, and contributor to the New
York Times—will talk about the Supreme Court. She writes "Supreme Court
Dispatches" and "Jurisprudence" for Slate. She earned her BA from Yale and
JD from Stanford and, before joining Slate in 1999, worked for a family
law firm in Reno.
A Free
Financial
Topics 
Merrill Lynch Financial Series
Tuesday,
February 14, 10:00–11:00 a.m.
Annuities --
Jorgen Vik, a Wealth Manager with the SKV Group, will discuss various
kinds of annuities and when they may be appropriate for ownership..
A
Free
NAPFA Financial Series with
Marotta Wealth
Management
Thursday, February 16, 5:30-6:30 p.m.
“Last Chance to Put Your Money Where it Will Never be Taxed Again” is
the topic of David Marotta’s discussion this month. David, who founded
Marotta Asset Management in Charlottesville in 2000, has been a guest
speaker for the American Association of Independent Investors and NAPFA’s
Consumer Education Foundation. He writes a weekly financial column for The
Daily Progress.
A Free
Capitol One Financial Series
Monday, February
21, 10:00-11:30 a.m.
Mutual Fund
Investing
Chris Ruspi, President of Capitol One, will discuss
Mutual Fund Investment Categories, Common Mutual Fund Share Types, and
Evaluating Mutual Fund Style.
A Free
Investors’ Forum
Friday, February 3 & 17,
10:00–11:30 a.m.
Investors meet twice a month (1st & 3rd Fridays) to discuss stock
and bond markets and investment strategies. After general discussion, the
focus turns to a specific topic. The special topic on February 3rd is
Mutual Funds, ETFs, Closed-End Funds or Stock Investments, and
Risk/Reward. No money is collected or invested, and investors of
all levels are welcome. For more info or to join the email meeting
notification list, call Don Whitford at 434-985-3964. Our website market charts are updated
weekly.
M Free
-- Mark
Your Calendar --
Active Aging
Series
How Rehab Can Restore Strength, Mobility,
Mental Function
Tuesday, March 6, 10 - 11:30
a.m.
Carrie Jones, Director of Rehabilitation from
Charlottesville Health & Rehabilitation Center, will discuss how
Physical, Occupational, and Speech Therapies can restore strength,
mobility, and independence after strokes, hip fractures, knee
replacements, and other major surgery or accidents, and how it can help
Parkinson’s, arthritis, dementia, foot deformities, etc. She’ll also
share examples of real success stories that show how life is never over
unless you give up.
A Free
Back to Top
Featured Recurring Programs by Theme
Arthritis Foundation and Exercise
Tuesdays
& Thursdays, 10:30 - 11:30 a.m.
Exercise is important for joint motion and muscle strength for those
with arthritis. Instructor Maggie Schmidt leads this entry-level class,
following the Arthritis Foundation Program, to help those with arthritis
get moving again. A chair is used for balance. Register at the front desk
and get an AF form and information for your doctor. Come to class in this
carpeted room in comfortable clothing and athletic shoes with stability.
Bring a yoga mat if you will be on the floor.
M $28/month
G $35/month
Ballroom Dance Lessons
Tuesdays,
2:00 p.m. – 2:55 p.m.
Cathleen Rhodes, from Terry Dean’s Dance Studio will teach swing
dancing this month. For more information, please call Terry
Dean's Dance Studio at 977-3327. Beginners welcome, no partner necessary.
Register/pay at the Front Desk.
$40/month, guests $40/month space
permitting
Senior Bowling League at Kegler’s
Tuesdays,
9:00 – 11:30 a.m.
Endless are the mysteries of what happens every Tuesday morning at
Kegler’s lanes. Come watch or join in. The magic that transforms variously
handicapped seniors when they enter the doors. All handicapped symptoms
suddenly disappear and the excitement and wonders of youth take over. If
this next statement is not convincing then the next one will be. You will
review your memories and perhaps return to participate. Free admission to
watch! Lane fees and shoe rental apply—less than a ticket to a movie and
you can join in the show.
A (Aged 50+) / Cost: Lane and
shoe rental fees
DanceFit
Mondays, 11:30–12:30 p.m.
Gain fitness and increased flexibility dancing to Broadway tunes.
Instructor Edna-Jakki “EJ” Miller has over 30 years experience in teaching
and personal training in fitness, dance and holistic health. All ages,
conditions and levels, beginner to advanced, can join in the fun. Workouts
are joint-friendly, safe, and effective.
A 8 week block M
$66 / G $86
FunTime Line Dancing
Fridays
-
Beginning 1:00 - 2:30 p.m.
-
Intermediate 2:30 - 3:30
p.m.
Wednesdays
- Beginning 6:30 - 7:30 p.m.
(except 4th Wednesday for Intermediate only)
- Intermediate 7:30
- 8:30 p.m.
Love to dance? Don't have a partner? If you want to have fun and
exercise, both physically and mentally, then line dancing is for you. This
group cares more about having fun than the accuracy of steps. The
first hour focus on beginner-level dances, but all levels are welcome
the entire time.
M Free, G $4 -- for each 55-minute
session
Senior Golf Group of Charlottesville
Thursday,
March 15, 1:30–3:00 p.m. (Annual Registration
Meeting)
The season begins April 2 and ends October
29. Meadowcreek Golf Course in Pen Park reserves Monday mornings for
senior play on the back nine. Greens fees and cart fees, which are set by
the golf course, will be announced at the meeting. Come renew old
friendships or make new ones. For more information, call Membership
Chairman, Mary Rose Dreelin at 434-973-6323.
A Dues $10
Meditation Cultivation (Falun
Dafa)
Tuesdays, 4:00 - 5:00 p.m. Intro Class
Tuesdays,
5:00 - 6:00 p.m. Advanced Class
Energize your body and quiet the mind by this ancient Chinese practice.
Based on the universal principles of Truthfulness, Compassion, and
Tolerance, five exercises are used to open the body’s energy channels and
enable energy to circulate while purifying the body and providing relief
from stress and tension. The movements are simple and easy to learn, and
suitable for people of all ages and levels of fitness. The exercises are
very flexible, and can be done anytime, anywhere, and for any duration.
Bring a pillow or cushion to class with you. Instruction provided by Carl
Moje and Mei Q. Gong. Register at the Front Desk. For additional
information, call Carl Moje at (434) 244 –
4090.
Members Free
Parkinson’s Exercise
Mondays, 11:00 a.m. &
Thursdays, 10:45 a.m.
Offered in partnership with UVa’s Adult Neurology Department,
instructor Sharon Honeycutt leads participants through various exercises
to promote ways of moving and speaking to better cope with the many
symptoms of Parkinson’s and other neurological diseases. Bring an exercise
mat and wear comfortable clothing.
A $65
month
Primetime Fitness
Mon, Wed & Friday
9:45 a.m-10:45 a.m.
Tuesday & Thursday 9:30-10:30 a.m
Taught by certified instructors, Primetime Fitness features two class
styles each week. The 3-day series is geared toward active people who want
to build cardio-vascular strength, tone body, and improve balance. It
includes low-impact aerobics and body toning and stretching exercises and
is taught by Marcy Parmiter. The 2-day series includes low impact
aerobics and weight and chair exercises for people who want to build
cardio-vascular and muscular strength and improve balance is taught by
Maggie Schmidt. Bring a mat and wear good athletic shoes and comfortable
clothes. You can attend all 5 classes for one low monthly price.
M $36
/ G $46
Rice-Silver Exercise Class
Mondays &
Wednesdays, 9:00–10:00 a.m.
The Rice-Silver Exercise Class is
one of the longest running, lay volunteer led programs at the Senior
Center, starting prior to the opening of the current facility. The
exercises are low impact stretching and strengthening. Equal time is
spent both standing and on a mat. The exercise routine is
facilitated through use of a tape or CD. Members are welcome to
observe before making it part of their weekly routine. Bring an
exercise mat and wear comfortable clothes.
M Free
Silver Steppers
Tuesday and Thursdays 1:30-2:30
pm
This is our experienced and performing group of hoofers! If
you like to tap or have previous experience, this is the group for you.
.
For information and rates on any or all of these great programs,
please call Bonnie Williams at 973-3408.
M
Tai Chi
Monday, Wednesday &
Friday, 8:30-9:30 a.m.
Wednesday, 7:30-8:30 p.m.
Stimulate
your immune system, lower your blood pressure, decrease your stress and
improve your balance. That’s not a bad scorecard for one hour’s worth of
exercise! If you can can walk, you can play. Visitors are welcome to see
if this class is for them.
M $36 per month; Guests $49 per month for 3
classes per week. Beginners should start on a Monday.
Tap Lessons
Tuesdays
& Thursdays, 12 noon–2:00 p.m.
Private and semi-private
lessons available for beginners or anyone who wants to brush up their
skills. Choose half-hour or hour slots. For information and rates, please
call Bonnie Williams at 973-3408.
M
Beginning Tap
Tuesdays &
Thursdays 11:00 a.m.- 12 Noon
These are group lessons for
those who want to brush up or learn new skills.
Tennis
Saturdays, 9:00 a.m., Tonsler
Park
Tonsler Park Courts are located at the corner of Cherry Avenue and
Ridge Street. Players of all levels are welcome. This group plays year
round. For information, please call Isabelle Smith at 296-7534.
A Cost: A Can of Tennis Balls
Barbershop Belles
Fridays 3:00–4:00
p.m.
The Barbershop Belles are in the process of
regrouping. In order to appeal to more singers, they are expanding
their repertoire to include a broader range of music, not necessarily
barbershop harmony. If you like to sing and have fun in doing so, join
them on Fridays at 2:00 p.m. commencing Friday, July 8. For further
information, contact Dorothy Richards at 434-973-5713.
M
Free
Beginner’s Knitting
Wednesdays, 3:00 – 4:00
p.m.
If you want to learn to knit – Join us!
If you want company while
you knit – Join us!
If you want some ideas for your project – Join
us!
We look forward to seeing you!
M
Free
Ceramics
Tuesdays, 10:00
a.m–noon
Looking for something fun and creative to do? Join our ceramics class!
Our requirement is simple: Show up with a desire to have fun in this
therapeutic class. We are now making Christmas trees—the holidays
are right around the corner! We are also busy painting kittens, mallards,
wolves, and, of course, useful items such as plates, bowls, platters and
mugs, which are always in great demand. What a great gift to give when you
“made it yourself.” The ceramics are dishwasher and microwave safe,
so can be used and enjoyed for years. Class is taught by Novella Mawyer,
owner of Lazy Daisy Ceramics, Inc. and The Pottery Paintin'
Place.
Members $3 and guests $7, plus materials and
firings
Piedmont
Pastelists
Monday, February 13, 1:00-3:00
p.m.
You are invited to join this congenial group of artisans
who gather to practice their pastel painting skills. Each artist may bring
a work-in progress for a constructive group critique.
A Free
Senior Center Chorus
Fridays, 1:30–2:30 p.m.
Warm up your vocal
cords and add them to our new Men’s and Women’s Chorus! Local music
teacher Michael D’antoni will direct. If you are interested, we have room
for more. Register at the Center’s front desk by phone or in person.
Michael has offered his services for free, but there may be a charge for
sheet music.
M
Free
All Things Digital
Monday, February 13, 1:00
p.m.
Topic: Smart Phones and Their Carriers—Which One is
Best for You?
Andre Saunders and his team from Best Buy will give
an introductory piece about how far mobile technology has come, and an
overview of the various carriers. This will be followed with an
extended discussion and Q&A on the merits of the various
carriers.
Don’t yet own a smart phone? This session can
help you decide if you need one and which to buy. Get answers to your
questions and concerns. Enjoy refreshments after the meeting and attend
the forum to discuss member experiences with technology. Open to
all.
A Free
Apple/Mac Users Group
Thursdays, 1:00–3:00
p.m.
If you own a Mac computer, an iPod, iPhone (note All
Things Digital meeting topic above), or iPad and need help solving a
problem or have discovered new things you can do with your device, if you
have found a special piece of software or an app you can share, or just
want to learn some new “tricks & tips” for Apple products, join us
Thursday afternoons in the Computer Lab. For information or to get on the
email list, contact Clay at siskva@mac.com.
M
Free
Book Discussion Group
1st
Wednesdays, 11:00 a.m. - Noon
New members welcome. For further information, call Patty
Vineyard at 296-1996 or go to our web page.
M Free
Comparative Religions
2nd Friday of
each month, 10:00–11:00 a.m.
February
10: Dr. Manuel Lopez will discuss “Tibetan Buddhism and the
Potential Problem of the Dalai Lama’s Succession.”
For future
speakers, see our web page
or call Lu Bolen at 434-906-9565. New members
welcome.
M Free
Investors'
Forum
1st & 3rd Fridays, 10:00-11:30
a.m.
Investors meet twice a month to discuss the stock and
bond markets and investment strategies. No money is collected or invested
by this group, and investors of all levels are welcome to bring their
questions. For more information or to join our email meeting notification
list, call program leader Don Whitford at 985-3964. Our website stock market charts are
updated weekly.
M Free
Current Affairs
Mondays, 9:30
a.m.
Get a good start for your week! Are you interested
in politics? The economy? Supreme Court decisions? The
proposed Western Bypass? City Market location? Come add your
voice to a lively group.
M Free
Le Cercle Français
Thursday Feb
9 & Wednesday Feb 15, 12:30–2:30 p.m.
"Joyeuse St-Valentin!" Welcome to our friendly,
informal, francophone “Cercle” every 2nd Thursday and 3rd Wednesday
of the month. Joyeux printemps! Soyez le bienvenu deux fois par mois
“chez nous!” New members are welcome. A
bientôt.
M Free
Socrate’s Café
2nd Thursday of each month,
6:30–8:30 p.m.
Come join us! You can count on a very
interesting discussion. Each person may suggest a philosophical question,
for example: “Does accepting cultural change affect the real me?” or
“Was the action taken in a crisis situation good or bad?” The group then
votes on the question to be discussed. Discussion begins as we try to find
satisfying and logical answers. Often one may “see the light” of a new way
to consider an old opinion. Come to ask, just to listen, or offer
some thoughts. All are welcome!
A Free
Trivia Fun
1st Thursday of each month, 11:00
a.m.-Noon
Enjoy this lively, fun, and brain-sharpening
challenge.
M Free
Wine Tasting Club
Tuesday, February 14, 12
noon
Our Valentine meeting will be held at the Timberwood Grill, in
Forest Lakes across Rt. 29 from Target. Order on your own from the
menu and bring something heart related to share for the program.
Please sign up at the main desk by Friday, February 10 to
reserve your place at the table. Questions? all Jean Foss at
973-3709.
M
Writing For Pleasure
Fridays,
Noon–2:00 p.m.
Participants write in all genres and create
literary output for fun and profit. Bring paper, pens, pencils, erasers, a
sense of humor, and some imagination. The world is waiting to see your
talent!
M Free
See our web page
for Coffeehouse
information.
A Free
Bunko
First & Third Mondays,
2:00–4:00 p.m.
Join us for a fun-filled afternoon of Bunko. It’s a great way to meet
new people and test your luck at rolling those dice. No experience
needed!
M Free
Canasta
Wednesdays, Noon to 4:00
p.m.
The Canasta group has nearly twenty members who meet every Wednesday.
After playing cards, those who wish go out to dinner at a local
restaurant. We have a great time! If interested in playing or learning to
play Canasta, please call Brenda Steigman at 973-7302.
M Free
Chess Club
Mondays, 12:30 - 4:00 p.m.
Love to play chess and need a partner? Want to brush up on those skills
you haven’t used for a while? Just a beginner and want to play? Then come
to the Senior Center on Mondays and join in. All Senior Center
members are welcome!
M Free
Dominos
Wednesdays, 9:30-11:30 a.m.
Do you remember playing Dominos? Would you like to play again? Join
this social Wednesday morning group and learn to play again. Dominoes are
believed to have originated in China in the 12th century, though Egyptian
or Arabian origins are also theorized. Dominoes appeared in Italy in the
early eighteenth century, and spread to the rest of Europe throughout the
remainder of the 1700's, becoming one of the most popular games in both
family parlors and pubs alike.
Free
Duplicate Bridge
Thursdays, 12:30 - 4:00
p.m.
The Thursday afternoon duplicate bridge is in full swing. We start
playing promptly at 12:30. All skill levels are welcome. For further
information, Larry Tiezzi at 434-971-7188.
M
Free
Mah-Jongg
Sundays, 2:00–5:00
p.m. (American)
Wednesdays, 12:30–4:00 p.m. (American)
Thursdays,
1:30–4:30 p.m. (Western)
Fridays, 9:00 a.m.–noon
(American)
Mah Jongg, “The Game of a Thousand
Intelligences,” is interesting and challenging, simple yet complex,
competitive, social, and relaxing. All levels of players are welcome at
any session, with lessons available for beginners. See our web page for information about the
game.
Party Bridge
Thursdays, 9:00 -
11:30 a.m.
Party Bridge is a multi-table contest in which
participants compete against a field of pairs playing contract
bridge. Free for members; guests welcome with fee. Sign up at
the Senior Center Front Desk.
M Free
Pinochle
Thursdays 1:00-4:00
p.m.
We welcome those new to the game and those with
renewed interest--it's easy and we are ready to show you how. Come observe
or join in!
M Free
Poker
Wednesdays, 1:00 - 3:00
p.m.
All are welcome on Wednesday afternoons at our newly-formed poker
group. Call 974-7756 for more information.
M Free
Rook
Thursdays, 1:00 - 3:00 p.m.
This classic card game is easier than Bridge, more challenging than
Hearts. Make your bids, play your tricks, but watch out for that rook!
Come and join us—no experience necessary. For more information, call
Frances Bulger at 434-245-5896.
M Free
Scrabble
Sundays, 2:00 p.m. & Wednesday,
1:00 p.m.
If you enjoy word games, anagrams, crossword
puzzles, and other games to keep your synapses thrumming, amble by the
DeLawter Room on Wednesdays at 1:00 p.m. and Sundays at 2:00 p.m. and see
if you might like to join the scrabblers toiling there. It is free and
fun!
M Free
Charlottesville Chicks
Thursday,
February 23, 12:00 p.m. (depart Senior Center parking
lot)
Reservation Deadline: Sunday, February
19
This month we will visit a newly
opened, state-of-the-art winery perched on a hill in North Garden with a
beautiful view of the surrounding Blue Ridge Mountains. The menu offers
specialty table cuisine on small plates with seasonal local items designed
to be paired with the wines. Wine tastings are offered as well. Drivers
needed – gas fee $5. Luncheon price: $8–$20. For reservations, call
Sandy Russell at 434-973-5239.
Member Social & Early Dining Bargains
Mondays,
2:30 - 3:30 p.m.
All Center members are invited to enjoy light refreshments and
laughter, companionship, and fascinating stories as they become acquainted
with other members, share and promote programs, and talk together about
life events. Afterward, members meet for early-bird specials at a local
restaurant.
M
Movies in the
Afternoon
Sundays, 2:30 p.m.
To find
the movies to be shown, click
here.
Sing-Along
3rd
Wednesday, February 15 , 3:00–4:00 p.m.
Come sing favorite tunes with your Senior Center family and bring a
friend—it’s good for the heart and the soul! Our special thanks to Tom
Hurlburt!
M Free
Singles' Schmooze
Tuesdays, 6:00-8:00
p.m.
Whether you are single by choice or circumstance, this Singles’ Group
invites you to socialize over food and music with a goal of finding new
friends. We continue to offer a weekly opportunity to enjoy light fare,
lively conversation, and dancing.
M $5 or G $10
(First-time guest $5 with a Senior Center member.)
Travel Buddies
1st Wednesday, 5:00
p.m.
Meet with friends from the Senior Center on the first Wednesday of
every month at 5:00 p.m. in the De Lawter Room. We travel together
to attend events in and around Charlottesville as well as on longer trips
through the Senior Center travel office. Volunteer Nancy Grim leads
the Travel Buddies meetings. You can also
her with any questions.
Back to Top
Special Interest
Bereavement Support Group
Friday, February 10
& 24, 3:00-4:30 p.m.
Previously called Life After
Loss, this open group meets the 2nd and 4th Friday of each month.
It is facilitated by Hospice of the Piedmont trained counselors, and
offers opportunities to discuss grief topics, learn about healthy ways of
coping with grief, and share support with others going through similar
experiences.
M Free
Blood Pressure Screening
Tuesday, February
7, 10:00 –11:00 a.m.
Blood Pressure screenings are provided by Nurse Advantage/Care
Advantage Plus in the Senior Center Lobby. No appointment necessary.
Free and for members only.
Essential Tremor Support Group
Thursday,
February 9, 4:00–5:00 p.m.
Of 20-plus different kinds of
tremor, essential tremor (ET) is the most common. Also known as familial
tremor, benign essential tremor or hereditary tremor, ET is a neurological
condition that is often confused with Parkinson’s disease and dystonia.
Because of misguided beliefs and a lack of awareness, many people with
this condition never seek medical care though most would benefit from
treatment. Join this group that meets on the second Thursday of each
month. This group is both educational and supportive. For more
information, contact John Watterson at
434-973-2510.
A Free
HLAA–Central Virginia Chapter
Wednesday,
February 1, 1:00-2:30 p.m.
Jeanne Fredriksen, Sr., Consumer
Outreach Manager for Med El, will give a presentation on
"Implantable Hearing Device Update."
A
Free (A Partner Organization)
Manicures and Pedicures
Tuesdays, 9:00 a.m –
1:45 p.m.
Wendy Sacra visits the Center to provide this service. Appointments
encouraged; walk-ins, if there is an opening. Schedule an appointment at
the front desk or call the Senior Center at (434) 974-7756.
Members Only
TOPS (Take Off Pounds Sensibly)
Wednesdays,
Noon – 1:00 p.m.
This weight-loss support group welcomes anyone to visit for free.
Yearly membership is $26. Whether you have 10 pounds or 100 pounds to
lose, we invite you to come share the fun of losing weight in a warm,
supportive, encouraging environment. To learn more, please call Joann
Pearson at 296-1640.
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