~Water Workout~

The Water Workout is sponsored by the Senior Center, and is located at the ACAC Fitness & Wellness Center. Beth Wyker Nissen is the instructor (434) 977-3989. The fee is $47.50 per month [FREE on Senior Health and Fitness Day, Wednesday, May 28th -- come at 1 p.m.] for as many classes as you wish to attend. The class is structured so that those over 50 receive the full benefits. Members find that not only is the exercise beneficial to their physical health, but the friendship and camaraderie is most enjoyable and an unexpected benefit. You must be a Senior Center member to attend, and you may sign up for the program at any class. Come join us. The schedule is as follows:

Mondays and Wednesdays 1:15 p.m.

Tuesdays and Thursdays, 10:15 a.m.

Fridays 11:00 a.m.

To Senior Center Home Page Senior Center, Inc. assumes no responsibility for the information which is linked to its website. “The Next Chapter” is a trademark of Civic Ventures and is used with permission.
	For questions about the Senior Center: For comments & suggestions about this page: Count: 01396 hits since January 18 2006 Last Modified: April 29, 2008 at 15:31	Senior Center, Inc. 1180 Pepsi Place Charlottesville, Virginia 22901 Phone: (434) 974-7756 FAX: (434) 974-7510

~~~Water Workout~~~

~Water Workout~